lemon juice
16592 calories
Serving: 3200
Unit: oz
Serving Weight: 97600gm
Serving: 3200
Unit: oz
Serving Weight: 97600gm
5485 gm
Carbohydrates
439 gm
proteins
68 gm
Fats
0 mg
Cholestrol
683 gm
Dietry Fiber
26 gm
Saturated Fats
23424 mg
Sodium
1493 gm
Sugar
106384 mg
Potassium
Burn 16592 calories by doing just anything you love.
Change Body Weight 70kg
Running,23 hours 42 minutes
Running 6 mph (10-minute mile)
Swimming, 52 hours 40 minutes
Swimming 2 mph
Jogging, 29 hours 38 minutes
Jogging (1 mile every 12 min)
| Activity | Time to burn 16592 Calories |
|---|---|
| Walking slowly, less than 2 mph | 118 hours 31 minutes |
| Gardening, light | 118 hours 31 minutes |
| General house cleaning | 79 hours 1 minute |
| Walking briskly, 3 mph | 71 hours 50 minutes |
| Heavy yard work or gardening | 59 hours 15 minutes |
| Climbing stairs | 59 hours 15 minutes |
| Bicycling, casual, less than 10 mph | 59 hours 15 minutes |
| Dancing (ballet or modern) | 49 hours 23 minutes |
| Snorkeling | 47 hours 24 minutes |
| Mowing the lawn with hand mower | 41 hours 13 minutes |
| Shoveling snow | 39 hours 30 minutes |
| Strenuous hiking | 36 hours 28 minutes |
| Rowing or kayaking | 33 hours 52 minutes |
| Skiing, downhill | 33 hours 52 minutes |
| Bicycling, 10–16 mph | 29 hours 38 minutes |
| Aerobic calisthenics | 29 hours 38 minutes |
| Singles tennis | 24 hours 57 minutes |
| Standing | 182 hours 20 minutes |
| Reading | 158 hours 1 minute |
| talking on telephone | 158 hours 1 minute |
| Sitting in class | 131 hours 41 minutes |
| studying | 131 hours 41 minutes |
| note taking | 131 hours 41 minutes |
| playing musical instrument | 118 hours 31 minutes |
| Light gardening | 118 hours 31 minutes |
| Light office work | 118 hours 31 minutes |
| watch repair | 118 hours 31 minutes |
| micro-assembly | 118 hours 31 minutes |
| light assembly | 118 hours 31 minutes |
| bartending | 118 hours 31 minutes |
| store clerk | 118 hours 31 minutes |
| assembling | 118 hours 31 minutes |
| filing | 118 hours 31 minutes |
| Walking downstairs | 94 hours 49 minutes |
| Cooking | 94 hours 49 minutes |
| light housekeeping | 94 hours 49 minutes |
| shopping | 94 hours 49 minutes |
| Pushing stroller with child | 94 hours 49 minutes |
| walking dog | 94 hours 49 minutes |
| Walking at an average pace (2-2.5 mi/hr) | 86 hours 12 minutes |
| slow dancing | 86 hours 12 minutes |
| Golf using power cart | 86 hours 12 minutes |
| bowling | 86 hours 12 minutes |
| fishing | 86 hours 12 minutes |
| repair heavy parts | 79 hours 1 minute |
| assemble heavy parts | 79 hours 1 minute |
| auto repair | 79 hours 1 minute |
| pack boxes for moving | 79 hours 1 minute |
| nursing | 79 hours 1 minute |
| driving heavy tractor | 79 hours 1 minute |
| driving bus | 79 hours 1 minute |
| driving truck | 79 hours 1 minute |
| Washing car | 79 hours 1 minute |
| Washing windows | 79 hours 1 minute |
| mopping | 79 hours 1 minute |
| moderately vigorous playing with children | 79 hours 1 minute |
| sweeping outside house | 79 hours 1 minute |
| vacuuming | 79 hours 1 minute |
| picking fruit or vegetables | 79 hours 1 minute |
| scrubbing floors | 79 hours 1 minute |
| Walking at a brisk pace (1 mi every 20 min) | 67 hours 43 minutes |
| Weight lifting | 67 hours 43 minutes |
| water aerobics | 67 hours 43 minutes |
| Golf not carrying clubs | 67 hours 43 minutes |
| leisurely canoeing | 67 hours 43 minutes |
| leisurely kayaking | 67 hours 43 minutes |
| in office - not carrying anything | 67 hours 43 minutes |
| in office - carrying only light articles | 67 hours 43 minutes |
| climbing stairs | 59 hours 15 minutes |
| dancing (moderately fast) | 59 hours 15 minutes |
| leisurely bicycling <10 mph | 59 hours 15 minutes |
| Raking lawn | 59 hours 15 minutes |
| planting shrubs | 59 hours 15 minutes |
| weeding garden | 59 hours 15 minutes |
| gardening activities | 59 hours 15 minutes |
| Masonry | 59 hours 15 minutes |
| painting | 59 hours 15 minutes |
| paper hanging | 59 hours 15 minutes |
| moderately heavy lifting | 59 hours 15 minutes |
| moderately heavy farm work | 59 hours 15 minutes |
| Slow swimming | 52 hours 40 minutes |
| Golf carrying clubs | 52 hours 40 minutes |
| Walking at a very brisk pace (one mi every 15 min) | 47 hours 24 minutes |
| Most doubles tennis | 47 hours 24 minutes |
| Dancing (more rapid) | 47 hours 24 minutes |
| Some exercise apparatuses | 47 hours 24 minutes |
| carrying objects about 25-49 lb | 47 hours 24 minutes |
| Digging | 47 hours 24 minutes |
| spading | 47 hours 24 minutes |
| vigorous gardening | 47 hours 24 minutes |
| using heavy power tools | 47 hours 24 minutes |
| mowing lawn (hand mower) | 47 hours 24 minutes |
| Painting | 47 hours 24 minutes |
| carpentry | 47 hours 24 minutes |
| cleaning gutters | 47 hours 24 minutes |
| laying carpet | 47 hours 24 minutes |
| Chopping wood | 47 hours 24 minutes |
| Slow jogging (one mi every 13 to 14 min) | 39 hours 30 minutes |
| Ice or roller skating | 39 hours 30 minutes |
| Doubles tennis (if you run a lot) | 39 hours 30 minutes |
| Using heavy tools (not power) such as shovel, pick, spade | 39 hours 30 minutes |
| driving heavy machinery | 39 hours 30 minutes |
| forestry | 39 hours 30 minutes |
| Hiking | 36 hours 28 minutes |
| Rowing | 33 hours 52 minutes |
| canoeing | 33 hours 52 minutes |
| kayaking vigorously | 33 hours 52 minutes |
| Dancing (vigorous) | 33 hours 52 minutes |
| Bicycling 10 to 16 mph | 29 hours 38 minutes |
| Swimming laps moderately fast to fast | 29 hours 38 minutes |
| aerobic calisthenics | 29 hours 38 minutes |
| squash | 24 hours 57 minutes |
| racquetball | 24 hours 57 minutes |
| Jogging (1 mile every 12 min) | 29 hours 38 minutes |
| cross country | 29 hours 38 minutes |
| Heavy farming work | 29 hours 38 minutes |
| Running 6 mph (10-minute mile) | 23 hours 42 minutes |
| Running 8 mph (7.5-minute mile) | 17 hours 33 minutes |
| Running 10 mph (6-minute mile) | 14 hours 49 minutes |